Amaranth glycemic index glycemic load, carbohydrates
average
glycemic
index: 97 average
glycemic
load:18
glycemic
index: 97 average
glycemic
load:18
Glycemic index and glycemic load value of Amaranth is based on one test.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Amaranth calories information.
Amaranth glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: India | Glycemic load: 18 | Glycemic index: 97 | Test year: | details |
Amaranth glycemic index test detailsTest source: Chaturvedi A, Sarojini G, Nirmala G, Nirmalamma N, Satyanarayana D. Glycemic index of grain amaranth, wheat and rice in NIDDM subjects. J Plant Foods Hum Nutr 1997; 50: 171-8.
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