Apricots glycemic index glycemic load, carbohydrates
glycemic
index: 38 average
glycemic
load:9
Average glycemic index and glycemic load values of Apricots are based on 5 tests made in years 1993 - 2005.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Apricot calories information.
Apricots glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Australia | Glycemic load: 8 | Glycemic index: 30 | Test year: 1995 | details |
Apricots glycemic index test detailsTest source: Brand-Miller J, Pang E, Broomhead L. The glycaemic index of foods containing sugars: comparison of foods with naturally-occurring v. added sugars. Br J Nutr 1995; 73: 613-23.
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| Country: UK | Glycemic load: 7 | Glycemic index: 31 | Test year: 2005 | details |
Apricots glycemic index test detailsTest source: Henry CJK, Lightowler HJ, Strik CM, Renton H, Hails S. Glycaemic index and glycaemic load values of commercially available products in the UK. Br J Nutr 2005; 94: 922-30.
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| Country: UK | Glycemic load: 7 | Glycemic index: 32 | Test year: 2005 | details |
Apricots glycemic index test detailsTest source: Henry CJK, Lightowler HJ, Strik CM, Renton H, Hails S. Glycaemic index and glycaemic load values of commercially available products in the UK. Br J Nutr 2005; 94: 922-30.
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| Country: Canada | Glycemic load: 10 | Glycemic index: 32 | Test year: 1993 | details |
Apricots glycemic index test detailsTest source: Wolever TMS, Vuksan V, Katzman Relle L, Jenkins AL, Josse RG, Wong GS, Jenkins DJA. Glycemic index of fruits and fruit products in patients with diabetes. Int J Food Sci Nutr 1993; 43: 205-12.
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| Country: Canada | Glycemic load: 12 | Glycemic index: 64 | Test year: 1993 | details |
Apricots glycemic index test detailsTest source: Wolever TMS, Vuksan V, Katzman Relle L, Jenkins AL, Josse RG, Wong GS, Jenkins DJA. Glycemic index of fruits and fruit products in patients with diabetes. Int J Food Sci Nutr 1993; 43: 205-12.
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