Arepa glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
62
average
glycemic
load:
23

Average glycemic index and glycemic load values of Arepa are based on 5 tests made in years 2005 - 2005.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Arepa glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Mexico Glycemic load: 31 Glycemic index: 72 Test year: details
Country: Glycemic load: 35 Glycemic index: 81 Test year: details
Country: Glycemic load: 11 Glycemic index: 44 Test year: details
Country: Venezuela Glycemic load: 19 Glycemic index: 54 Test year: 2005 details
Country: Venezuela Glycemic load: 19 Glycemic index: 60 Test year: 2005 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website