Bagel glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
71
average
glycemic
load:
25

Average glycemic index and glycemic load values of Bagel are based on 2 tests made in years 1994 - 2004.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Bagel glycemic index tests

Country Glycemic load Glycemic index Test year
Country: USA Glycemic load: 24 Glycemic index: 69 Test year: 2004 details
Country: Canada Glycemic load: 25 Glycemic index: 72 Test year: 1994 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website