Bajra (pearl millet) glycemic index glycemic load, carbohydrates
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average
glycemic
index: 58 average
glycemic
load:30
glycemic
index: 58 average
glycemic
load:30
Average glycemic index and glycemic load values of Bajra (pearl millet) are based on 2 tests.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Bajra (pearl millet) glycemic index tests
Country | Glycemic load | Glycemic index | Test year | |
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Country: India | Glycemic load: 25 | Glycemic index: 49 | Test year: | details |
Bajra (pearl millet) glycemic index test detailsTest source: Shukla K, Narain JP, Puri P, Gupta A, Bijlani RL, Mahapatra SC, Karmarkar MG. Glycaemic response to maize, bajra and barley. Indian J Physiol Pharmacol 1991: 35: 249-54.
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Country: India | Glycemic load: 34 | Glycemic index: 67 | Test year: | details |
Bajra (pearl millet) glycemic index test detailsTest source: Shukla K, Narain JP, Puri P, Gupta A, Bijlani RL, Mahapatra SC, Karmarkar MG. Glycaemic response to maize, bajra and barley. Indian J Physiol Pharmacol 1991: 35: 249-54.
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