Baked Beans glycemic index glycemic load, carbohydrates
glycemic
index: 45 average
glycemic
load:7
Average glycemic index and glycemic load values of Baked Beans are based on 3 tests made in years 1981 - 1986.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Baked beans calories information.
Baked Beans glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Canada | Glycemic load: 6 | Glycemic index: 40 | Test year: 1981 | details |
Baked Beans glycemic index test detailsTest source: Jenkins DJA, Wolever TMS, Taylor RH, Barker H, Fielden H, Baldwin JM, Bowling AC, Newman HC, Jenkins AL, Goff DV. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr 1981; 34: 362-6.
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| Country: Australia | Glycemic load: 6 | Glycemic index: 40 | Test year: 1986 | details |
Baked Beans glycemic index test detailsTest source: Traianedes K, O'Dea K. Commercial canning increases the digestibility of beans in vitro and postprandial metabolic responses to them in vivo. Am J Clin Nutr 1986; 44: 390-7.
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| Country: Canada | Glycemic load: 9 | Glycemic index: 56 | Test year: | details |
Baked Beans glycemic index test detailsTest source: Wolever TMS, Jenkins DJA, Thompson LU, Wong GS, Josse RG. Effects of canning on the blood glucose response to beans in patients with type 2 diabetes. Hum Nutr Clin Nutr 1987; 41C: 135-40.
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