Bengal gram dhal glycemic index glycemic load, carbohydrates
average
glycemic
index: 11 average
glycemic
load:4
glycemic
index: 11 average
glycemic
load:4
Glycemic index and glycemic load value of Bengal gram dhal is based on one test.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Bengal gram dhal glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: India | Glycemic load: 4 | Glycemic index: 11 | Test year: | details |
Bengal gram dhal glycemic index test detailsTest source: Dilawari JB, Kamath PS, Batta RP, Mukewar S, Raghavan S. Reduction of postprandial plasma glucose by Bengal gram dhal (Cicer arietinum) and Rajmah (Phaseolus vulgaris). Am J Clin Nutr 1981; 34: 2450-3.
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