Blackbread glycemic index glycemic load, carbohydrates
average
glycemic
index: 76 average
glycemic
load:10
glycemic
index: 76 average
glycemic
load:10
Glycemic index and glycemic load value of Blackbread is based on one test made in year 1990.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Blackbread glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Australia | Glycemic load: 10 | Glycemic index: 76 | Test year: 1990 | details |
Blackbread glycemic index test detailsTest source: Brand JC, Foster KAF, Crossman S, Truswell AS. The glycaemic and insulin indices of realistic meals and rye breads tested in healthy subjects. Diab Nutr Metab 1990; 3: 137-42.
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