Bran cereal glycemic index glycemic load, carbohydrates

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average
glycemic
index: 43 average
glycemic
load:5

Glycemic index and glycemic load value of Bran cereal is based on one test made in year 2005.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Bran cereal glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: UK	Glycemic load: 5	Glycemic index: 43	Test year: 2005	details
Bran cereal glycemic index test details Test source: Henry CJK, Lightowler HJ, Strik CM, Renton H, Hails S. Glycaemic index and glycaemic load values of commercially available products in the UK. Br J Nutr 2005; 94: 922-30. Carbohydrates per 100g: 40 g Standard serve size: 30 g Carbohydrates per serve: 12 g Number of subjects in test: 10 Test time: 2h

Country

Glycemic load

Glycemic index

Test year

Country: UK

Glycemic load: 5

Glycemic index: 43

Test year: 2005

details

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website