Breadfruit glycemic index glycemic load, carbohydrates
glycemic
index: 63 average
glycemic
load:17
Average glycemic index and glycemic load values of Breadfruit are based on 6 tests made in years 1986 - 2006.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Breadfruit glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Jamaica | Glycemic load: 10 | Glycemic index: 47 | Test year: 2006 | details |
Breadfruit glycemic index test detailsTest source: Bahado-Singh PS, Wheatley AO, Ahmad MH, Morrison EY, Asemota HN. Food processing methods influence the glycaemic indices of some commonly eaten West Indian carbohydrate-rich foods. Br J Nutr 2006; 96: 476-81.
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| Country: Jamaica | Glycemic load: 17 | Glycemic index: 60 | Test year: 2006 | details |
Breadfruit glycemic index test detailsTest source: Bahado-Singh PS, Wheatley AO, Ahmad MH, Morrison EY, Asemota HN. Food processing methods influence the glycaemic indices of some commonly eaten West Indian carbohydrate-rich foods. Br J Nutr 2006; 96: 476-81.
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| Country: Australia | Glycemic load: 18 | Glycemic index: 68 | Test year: 1986 | details |
Breadfruit glycemic index test detailsTest source: Thorburn A. Digestion and absorption of carbohydrate in Australian Aboriginal, Pacific Island and Western Foods. PhD thesis. Human Nutrition Unit, University of Sydney, Australia, 1986.
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| Country: Jamaica | Glycemic load: 20 | Glycemic index: 72 | Test year: 2006 | details |
Breadfruit glycemic index test detailsTest source: Bahado-Singh PS, Wheatley AO, Ahmad MH, Morrison EY, Asemota HN. Food processing methods influence the glycaemic indices of some commonly eaten West Indian carbohydrate-rich foods. Br J Nutr 2006; 96: 476-81.
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| Country: Australia | Glycemic load: 18 | Glycemic index: 68 | Test year: | details |
Breadfruit glycemic index test detailsTest source: Thorburn A. Digestion and absorption of carbohydrate in Australian Aboriginal, Pacific Island and Western Foods. PhD thesis. Human Nutrition Unit, University of Sydney, Australia, 1986.
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| Country: | Glycemic load: 17 | Glycemic index: 60 | Test year: | details |
Breadfruit glycemic index test detailsTest source: Ramdath DD, Isaacs RLC, Teelucksingh S, Wolever TMS. Glycaemic index of selected staples commonly eaten in the Caribbean and the effects of boiling v. crushing. Br J Nutr 2004; 91: 971-7.
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