Buckwheat bread glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
57
average
glycemic
load:
12

Average glycemic index and glycemic load values of Buckwheat bread are based on 2 tests made in years 2001 - 2006.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Buckwheat bread glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Sweden Glycemic load: 10 Glycemic index: 47 Test year: 2001 details
Country: China Glycemic load: 13 Glycemic index: 67 Test year: 2006 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website