Buckwheat noodles glycemic index glycemic load, carbohydrates
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average
glycemic
index: 56 average
glycemic
load:24
glycemic
index: 56 average
glycemic
load:24
Average glycemic index and glycemic load values of Buckwheat noodles are based on 2 tests.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Buckwheat noodles glycemic index tests
Country | Glycemic load | Glycemic index | Test year | |
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Country: China | Glycemic load: 25 | Glycemic index: 59 | Test year: | details |
Buckwheat noodles glycemic index test detailsTest source: Yang YX, Wang HW, Cui HM, Wang Y, Y LD, Xiang SX, Zhou SY. Glycemic index of cereals and tubers produced in China. World J Gastroenterol 2006; 12(21): 3430-3.
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Country: China | Glycemic load: 22 | Glycemic index: 53 | Test year: | details |
Buckwheat noodles glycemic index test detailsTest source: Yang YX, Wang HW, Cui HM, Wang Y, Y LD, Xiang SX, Zhou SY. Glycemic index of cereals and tubers produced in China. World J Gastroenterol 2006; 12(21): 3430-3.
|
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