Butter beans glycemic index glycemic load, carbohydrates

glycemic
index: 34 average
glycemic
load:6
Average glycemic index and glycemic load values of Butter beans are based on 8 tests made in years 1981 - 2005.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Butter beans glycemic index tests
Country | Glycemic load | Glycemic index | Test year | |
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Country: Australia | Glycemic load: 8 | Glycemic index: 36 | Test year: | details |
Butter beans glycemic index test detailsTest source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.
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Country: UK | Glycemic load: 5 | Glycemic index: 26 | Test year: 2005 | details |
Butter beans glycemic index test detailsTest source: Henry CJK, Lightowler HJ, Strik CM, Renton H, Hails S. Glycaemic index and glycaemic load values of commercially available products in the UK. Br J Nutr 2005; 94: 922-30.
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Country: South Africa | Glycemic load: 6 | Glycemic index: 28 | Test year: 1984 | details |
Butter beans glycemic index test detailsTest source: Walker ARP, Walker BF. Glycaemic index of South African foods determined in rural blacks - a population at low risk of diabetes. Hum Nutr Clin Nutr 1984; 38C: 215-22.
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Country: Canada | Glycemic load: 7 | Glycemic index: 36 | Test year: 1981 | details |
Butter beans glycemic index test detailsTest source: Jenkins DJA, Wolever TMS, Taylor RH, Barker H, Fielden H, Baldwin JM, Bowling AC, Newman HC, Jenkins AL, Goff DV. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr 1981; 34: 362-6.
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Country: South Africa | Glycemic load: 6 | Glycemic index: 29 | Test year: | details |
Butter beans glycemic index test detailsTest source: Vorster HH, van Tonder E, Kotzé JP, Walker ARP. Effects of graded sucrose additions on taste preference, acceptability, glycemic index, and insulin response to butter beans. Am J Clin Nutr 1987; 45:5 75-9.
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Country: South Africa | Glycemic load: 6 | Glycemic index: 30 | Test year: | details |
Butter beans glycemic index test detailsTest source: Vorster HH, van Tonder E, Kotzé JP, Walker ARP. Effects of graded sucrose additions on taste preference, acceptability, glycemic index, and insulin response to butter beans. Am J Clin Nutr 1987; 45:5 75-9.
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Country: South Africa | Glycemic load: 6 | Glycemic index: 31 | Test year: | details |
Butter beans glycemic index test detailsTest source: Vorster HH, van Tonder E, Kotzé JP, Walker ARP. Effects of graded sucrose additions on taste preference, acceptability, glycemic index, and insulin response to butter beans. Am J Clin Nutr 1987; 45:5 75-9.
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Country: South Africa | Glycemic load: 1 | Glycemic index: 54 | Test year: | details |
Butter beans glycemic index test detailsTest source: Vorster HH, van Tonder E, Kotzé JP, Walker ARP. Effects of graded sucrose additions on taste preference, acceptability, glycemic index, and insulin response to butter beans. Am J Clin Nutr 1987; 45:5 75-9.
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