Carrots glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
46
average
glycemic
load:
3

Average glycemic index and glycemic load values of Carrots are based on 7 tests made in years 1982 - 1995.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Carrots glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Australia Glycemic load: 2 Glycemic index: 39 Test year: 1982 details
Country: Australia Glycemic load: 2 Glycemic index: 35 Test year: 1982 details
Country: Australia Glycemic load: 2 Glycemic index: 49 Test year: 1982 details
Country: Australia Glycemic load: 2 Glycemic index: 33 Test year: 1995 details
Country: Romania Glycemic load: 1 Glycemic index: 16 Test year: details
Country: Canada Glycemic load: 6 Glycemic index: 92 Test year: details
Country: Australia Glycemic load: 4 Glycemic index: 60 Test year: details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website