Cassava glycemic index glycemic load, carbohydrates
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average
glycemic
index: 46 average
glycemic
load:12
glycemic
index: 46 average
glycemic
load:12
Average glycemic index and glycemic load values of Cassava are based on 2 tests.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Cassava calories information.
Cassava glycemic index tests
Country | Glycemic load | Glycemic index | Test year | |
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Country: Kenya | Glycemic load: 12 | Glycemic index: 46 | Test year: | details |
Cassava glycemic index test detailsTest source: Ayuo PO, Ettyang GA. Glycaemic Responses After Ingestion of Some Local Foods by non-insulin dependent diabetic subjects. East Afr Med J 1996; 73(12): 782-5.
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Country: Kenya | Glycemic load: 12 | Glycemic index: 46 | Test year: | details |
Cassava glycemic index test detailsTest source: Walker ARP, Walker BF. Glycaemic index of South African foods determined in rural blacks - a population at low risk of diabetes. Hum Nutr Clin Nutr 1984; 38C: 215-22.
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