Charlotte potato glycemic index glycemic load, carbohydrates

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average
glycemic
index: 74 average
glycemic
load:17

Average glycemic index and glycemic load values of Charlotte potato are based on 2 tests made in years 2005 - 2008.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Charlotte potato glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: UK	Glycemic load: 15	Glycemic index: 66	Test year: 2005	details
Charlotte potato glycemic index test details Test source: Henry CJK, Lightowler HJ, Strik CM, Storey M. Glycaemic index values for commercially available potatoes in Great Britain. Br J Nutr 2005; 94: 917-21. Carbohydrates per 100g: 15,3 g Standard serve size: 150 g Carbohydrates per serve: 23 g Number of subjects in test: 10 Test time: 2h
Country: UK	Glycemic load: 19	Glycemic index: 81	Test year: 2008	details
Charlotte potato glycemic index test details Test source: Aston LM, Gambell JM, Lee DM, Bryant SP, Jebb SA. Determination of the glycaemic index of various staple carbohydrate-rich foods in the UK diet. Euro J Clin Nutr 2008, 62(2): 279-285. Carbohydrates per 100g: 15,3 g Standard serve size: 150 g Carbohydrates per serve: 23 g Number of subjects in test: 10 Test time: 2h

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website