Cherries glycemic index glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
42
average
glycemic
load:
7

Average glycemic index and glycemic load values of Cherries are based on 3 tests.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Check also Dried cherries calories information.


Cherries glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Australia Glycemic load: 9 Glycemic index: 63 Test year: details
Country: Australia Glycemic load: 9 Glycemic index: 41 Test year: details
Country: Canada Glycemic load: 3 Glycemic index: 22 Test year: details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website