Chocolate glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
36
average
glycemic
load:
9

Average glycemic index and glycemic load values of Chocolate are based on 11 tests made in years 1994 - 2006.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Chocolate glycemic index tests

Country Glycemic load Glycemic index Test year
Country: USA Glycemic load: 6 Glycemic index: 23 Test year: 1995 details
Country: Australia Glycemic load: 14 Glycemic index: 49 Test year: 1995 details
Country: Belgium Glycemic load: 7 Glycemic index: 34 Test year: 1994 details
Country: Australia Glycemic load: 13 Glycemic index: 45 Test year: 1997 details
Country: USA Glycemic load: 6 Glycemic index: 23 Test year: 1995 details
Country: Australia Glycemic load: 13 Glycemic index: 42 Test year: 1995 details
Country: Czech Republic Glycemic load: 12 Glycemic index: 44 Test year: 2006 details
Country: Australia Glycemic load: 13 Glycemic index: 44 Test year: details
Country: Australia Glycemic load: 3 Glycemic index: 31 Test year: details
Country: UK Glycemic load: 6 Glycemic index: 29 Test year: details
Country: Belgium Glycemic load: 7 Glycemic index: 35 Test year: details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website