Corn tortilla glycemic index glycemic load, carbohydrates
glycemic
index: 55 average
glycemic
load:11
Average glycemic index and glycemic load values of Corn tortilla are based on 4 tests made in years 2007 - 2007.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Corn tortilla calories information.
Corn tortilla glycemic index tests
Country | Glycemic load | Glycemic index | Test year | |
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Country: Australia | Glycemic load: 11 | Glycemic index: 49 | Test year: 2007 | details |
Corn tortilla glycemic index test detailsTest source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007
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Country: Mexico | Glycemic load: 12 | Glycemic index: 52 | Test year: | details |
Corn tortilla glycemic index test detailsTest source: Noriega E, Rivera L, Peralta E. Glycaemic and insulinaemic indices of Mexican foods high in complex carbohydrates. Diab Nutr Metab 2000; 13: 13-9.
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Country: Mexico | Glycemic load: 9 | Glycemic index: 39 | Test year: | details |
Corn tortilla glycemic index test detailsTest source: Noriega E, Rivera L, Peralta E. Glycaemic and insulinaemic indices of Mexican foods high in complex carbohydrates. Diab Nutr Metab 2000; 13: 13-9.
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Country: Mexico | Glycemic load: 11 | Glycemic index: 78 | Test year: | details |
Corn tortilla glycemic index test detailsTest source: Noriega E, Rivera L, Peralta E. Glycaemic and insulinaemic indices of Mexican foods high in complex carbohydrates. Diab Nutr Metab 2000; 13: 13-9.
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