Cornflakes glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
73
average
glycemic
load:
17

Average glycemic index and glycemic load values of Cornflakes are based on 2 tests made in years 1994 - 2007.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Cornflakes glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Australia Glycemic load: 17 Glycemic index: 72 Test year: 2007 details
Country: Canada Glycemic load: 17 Glycemic index: 74 Test year: 1994 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website