Cornflakes glycemic index glycemic load, carbohydrates
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average
glycemic
index: 73 average
glycemic
load:17
glycemic
index: 73 average
glycemic
load:17
Average glycemic index and glycemic load values of Cornflakes are based on 2 tests made in years 1994 - 2007.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Cornflakes glycemic index tests
Country | Glycemic load | Glycemic index | Test year | |
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Country: Australia | Glycemic load: 17 | Glycemic index: 72 | Test year: 2007 | details |
Cornflakes glycemic index test detailsTest source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.
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Country: Canada | Glycemic load: 17 | Glycemic index: 74 | Test year: 1994 | details |
Cornflakes glycemic index test detailsTest source: Wolever TMS, Katzman-Relle L, Jenkins AL, Vuksan V, Josse RG, Jenkins DJA. Glycaemic index of 102 complex carbohydrate foods in patients with diabetes. Nutr Res 1994; 14(5): 651-69.
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