Custard glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
34
average
glycemic
load:
4

Average glycemic index and glycemic load values of Custard are based on 3 tests made in years 1987 - 2007.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Custard glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Australia Glycemic load: 3 Glycemic index: 29 Test year: 2007 details
Country: Australia Glycemic load: 7 Glycemic index: 43 Test year: 1987 details
Country: Australia Glycemic load: 2 Glycemic index: 30 Test year: 2007 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website