Fat-Free Natural yoghurt glycemic index, glycemic load, carbohydrates

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average
glycemic
index: 19 average
glycemic
load:2

Glycemic index and glycemic load value of Fat-Free Natural yoghurt is based on one test.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Fat-Free Natural yoghurt glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: Australia	Glycemic load: 2	Glycemic index: 19	Test year:	details
Fat-Free Natural yoghurt glycemic index test details Test source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007. Carbohydrates per 100g: 3,5 g Standard serve size: 200 g Carbohydrates per serve: 7 g Number of subjects in test: 10 Test time: 2h

Country

Glycemic load

Glycemic index

Test year

Country: Australia

Glycemic load: 2

Glycemic index: 19

Test year:

details

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website