Ginger glycemic index glycemic load, carbohydrates
average
glycemic
index: 10 average
glycemic
load:2
glycemic
index: 10 average
glycemic
load:2
Glycemic index and glycemic load value of Ginger is based on one test.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Ginger calories information.
Ginger glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Australia | Glycemic load: 2 | Glycemic index: 10 | Test year: | details |
Ginger glycemic index test detailsTest source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007.
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