Grapes glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
50
average
glycemic
load:
9

Average glycemic index and glycemic load values of Grapes are based on 3 tests made in years 1978 - 1995.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Grapes glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Australia Glycemic load: 11 Glycemic index: 59 Test year: details
Country: Canada Glycemic load: 7 Glycemic index: 43 Test year: 1978 details
Country: Italy Glycemic load: 9 Glycemic index: 49 Test year: 1995 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website