Japonica glycemic index glycemic load, carbohydrates
glycemic
index: 70 average
glycemic
load:31
Average glycemic index and glycemic load values of Japonica are based on 5 tests made in years 2005 - 2005.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Japonica glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Japan | Glycemic load: 35 | Glycemic index: 76 | Test year: 2005 | details |
Japonica glycemic index test detailsTest source: Ito Y, Mizukuchi A, Kise M, Aoto H, Yamamoto S, Yoshihara R, Yokoyama J. Postprandial blood glucose and insulin responses to pre-germinated brown rice in healthy subjects. J Med Invest 2005; 52: 159-64.
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| Country: Japan | Glycemic load: 26 | Glycemic index: 62 | Test year: 2005 | details |
Japonica glycemic index test detailsTest source: Ito Y, Mizukuchi A, Kise M, Aoto H, Yamamoto S, Yoshihara R, Yokoyama J. Postprandial blood glucose and insulin responses to pre-germinated brown rice in healthy subjects. J Med Invest 2005; 52: 159-64.
|
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| Country: Japan | Glycemic load: 26 | Glycemic index: 62 | Test year: 2005 | details |
Japonica glycemic index test detailsTest source: Ito Y, Mizukuchi A, Kise M, Aoto H, Yamamoto S, Yoshihara R, Yokoyama J. Postprandial blood glucose and insulin responses to pre-germinated brown rice in healthy subjects. J Med Invest 2005; 52: 159-64.
|
||||
| Country: Japan | Glycemic load: 35 | Glycemic index: 76 | Test year: 2005 | details |
Japonica glycemic index test detailsTest source: Ito Y, Mizukuchi A, Kise M, Aoto H, Yamamoto S, Yoshihara R, Yokoyama J. Postprandial blood glucose and insulin responses to pre-germinated brown rice in healthy subjects. J Med Invest 2005; 52: 159-64.
|
||||
| Country: Japan | Glycemic load: 34 | Glycemic index: 75 | Test year: 2005 | details |
Japonica glycemic index test detailsTest source: Ito Y, Mizukuchi A, Kise M, Aoto H, Yamamoto S, Yoshihara R, Yokoyama J. Postprandial blood glucose and insulin responses to pre-germinated brown rice in healthy subjects. J Med Invest 2005; 52: 159-64.
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