Kidney beans glycemic index glycemic load, carbohydrates
glycemic
index: 38 average
glycemic
load:9
Average glycemic index and glycemic load values of Kidney beans are based on 9 tests made in years 1990 - 1990.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Kidney beans calories information.
Kidney beans glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: Canada | Glycemic load: 7 | Glycemic index: 29 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Jenkins DJA, Wolever TMS, Taylor RH, Barker H, Fielden H, Baldwin JM, Bowling AC, Newman HC, Jenkins AL, Goff DV. Glycemic index of foods: a physiological basis for carbohydrate exchange. Am J Clin Nutr 1981; 34: 362-6.
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| Country: India | Glycemic load: 17 | Glycemic index: 70 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Kurup PG, Krishnamurthy S. Glycemic Index of Selected Foodstuffs commonly used in South India. Int J Vit Nutr Res 1992; 62: 266-8.
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| Country: Australia | Glycemic load: 12 | Glycemic index: 36 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Brand JC, Foster KAF, Crossman S, Truswell AS. The glycaemic and insulin indices of realistic meals and rye breads tested in healthy subjects. Diab Nutr Metab 1990; 3: 137-42.
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| Country: Australia | Glycemic load: 7 | Glycemic index: 21 | Test year: 1990 | details |
Kidney beans glycemic index test detailsTest source: Brand JC, Foster KAF, Crossman S, Truswell AS. The glycaemic and insulin indices of realistic meals and rye breads tested in healthy subjects. Diab Nutr Metab 1990; 3: 137-42.
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| Country: USA | Glycemic load: 6 | Glycemic index: 23 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Krezowski PA, Nuttal FQ, Gannon MC, et al. Insulin and glucose responses to various starch-containing foods in type II diabetic subjects. Diab Care 1987; 10: 205-12.
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| Country: France | Glycemic load: 6 | Glycemic index: 23 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Bornet FRJ, Costagliola D, Rizkalla SW, Blayo A, Fontvieille A-M, Haardt M-J, Letanoux M, Tchobroutsky G, Slama G. Insulinemic and glycemic indexes of six starch-rich foods taken alone and in a mixed meal by type 2 diabetics. Am J Clin Nutr 1987; 45: 588-95.
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| Country: Canada | Glycemic load: 10 | Glycemic index: 42 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Wolever TMS, Jenkins DJA, Thompson LU, Wong GS, Josse RG. Effects of canning on the blood glucose response to beans in patients with type 2 diabetes. Hum Nutr Clin Nutr 1987; 41C: 135-40.
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| Country: Canada | Glycemic load: 11 | Glycemic index: 46 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Jenkins DJA, Wolever TMS, Jenkins AL, Thorne MJ, Lee R, Kalmusky J, Reichert R, Wong GS. The glycaemic index of foods tested in diabetic patients: a new basis for carbohydrate exchange favouring the use of legumes. Diabetologia 1983; 24: 257-64.
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| Country: Canada | Glycemic load: 9 | Glycemic index: 52 | Test year: | details |
Kidney beans glycemic index test detailsTest source: Wolever TMS, Jenkins DJA, Thompson LU, Wong GS, Josse RG. Effects of canning on the blood glucose response to beans in patients with type 2 diabetes. Hum Nutr Clin Nutr 1987; 41C: 135-40.
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