Lentil glycemic index, glycemic load, carbohydrates

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average
glycemic
index: 57 average
glycemic
load:11

Glycemic index and glycemic load value of Lentil is based on one test.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Lentil glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: Canada	Glycemic load: 11	Glycemic index: 57	Test year:	details
Lentil glycemic index test details Test source: Glycemic Index Laboratories, Inc. (Toronto, Canada), unpublished observations, 2004-2007. Carbohydrates per 100g: 7,6 g Standard serve size: 250 g Carbohydrates per serve: 19 g Number of subjects in test: 10 Test time: 2h

Country

Glycemic load

Glycemic index

Test year

Country: Canada

Glycemic load: 11

Glycemic index: 57

Test year:

details

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website