Microwave Popping Corn glycemic index glycemic load, carbohydrates

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average
glycemic
index: 65 average
glycemic
load:8

Average glycemic index and glycemic load values of Microwave Popping Corn are based on 2 tests.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Microwave Popping Corn glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: Canada	Glycemic load: 9	Glycemic index: 72	Test year:	details
Microwave Popping Corn glycemic index test details Test source: Glycemic Index Laboratories, Inc. (Toronto, Canada), unpublished observations, 2004-2007. Carbohydrates per 100g: 60 g Standard serve size: 20 g Carbohydrates per serve: 12 g Number of subjects in test: 10 Test time: 2h
Country: Canada	Glycemic load: 7	Glycemic index: 58	Test year:	details
Microwave Popping Corn glycemic index test details Test source: Glycemic Index Laboratories, Inc. (Toronto, Canada), unpublished observations, 2004-2007. Carbohydrates per 100g: 60 g Standard serve size: 20 g Carbohydrates per serve: 12 g Number of subjects in test: 10 Test time: 2h

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website