Millet/Ragi (Eleucine coracana) glycemic index, glycemic load, carbohydrates

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average
glycemic
index:
84
average
glycemic
load:
42

Glycemic index and glycemic load value of Millet/Ragi (Eleucine coracana) is based on one test.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Millet/Ragi (Eleucine coracana) glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Glycemic load: 42 Glycemic index: 84 Test year: details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website