Multigrain Loaf bread glycemic index glycemic load, carbohydrates

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average
glycemic
index: 57 average
glycemic
load:8

Average glycemic index and glycemic load values of Multigrain Loaf bread are based on 2 tests made in years 1998 - 2003.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Multigrain Loaf bread glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: Australia	Glycemic load: 8	Glycemic index: 54	Test year: 1998	details
Multigrain Loaf bread glycemic index test details Test source: Brand-Miller JC, Allwan C, Mehalski K, Brooks D. The glycaemic index of further Australian foods. Proc Nutr Soc Aust 1998; 22: 110 (abstr). Carbohydrates per 100g: 50 g Standard serve size: 30 g Carbohydrates per serve: 15 g Number of subjects in test: 7 Test time: 2h
Country: Philippines	Glycemic load: 7	Glycemic index: 60	Test year: 2003	details
Multigrain Loaf bread glycemic index test details Test source: Trinidad TP, Valdez DH, Loyola AS, Mallillin AC, Askali FC, Castillo JC, Masa DB. Glycaemic index of different coconut (Cocos nucifera)-flour products in normal and diabetic subjects. Br J Nutr 2003; 90: 551-6. Carbohydrates per 100g: 40 g Standard serve size: 30 g Carbohydrates per serve: 12 g Number of subjects in test: 10 Test time: 2h

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website