Orange juice glycemic index, glycemic load, carbohydrates

Share it with your friends:

Picture for illustration purpose only
average
glycemic
index:
53
average
glycemic
load:
12

Average glycemic index and glycemic load values of Orange juice are based on 4 tests made in years 1981 - 2007.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Orange juice glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Canada Glycemic load: 12 Glycemic index: 46 Test year: 1981 details
Country: Australia Glycemic load: 10 Glycemic index: 53 Test year: 1995 details
Country: Australia Glycemic load: 11 Glycemic index: 54 Test year: 2007 details
Country: USA Glycemic load: 15 Glycemic index: 57 Test year: details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website