Pineapple pieces glycemic index glycemic load, carbohydrates

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average
glycemic
index: 49 average
glycemic
load:9

Average glycemic index and glycemic load values of Pineapple pieces are based on 2 tests made in years 1995 - 1995.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Pineapple pieces glycemic index tests

Country	Glycemic load	Glycemic index	Test year
Country: Australia	Glycemic load: 8	Glycemic index: 43	Test year: 1995	details
Pineapple pieces glycemic index test details Test source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007. Carbohydrates per 100g: 15,8 g Standard serve size: 120 g Carbohydrates per serve: 19 g Number of subjects in test: 10 Test time: 2h
Country: Australia	Glycemic load: 10	Glycemic index: 55	Test year: 1995	details
Pineapple pieces glycemic index test details Test source: Sydney University’s Glycemic Index Research Service (Human Nutrition Unit, University of Sydney, Australia), unpublished observations, 1995-2007. Carbohydrates per 100g: 14,2 g Standard serve size: 120 g Carbohydrates per serve: 17 g Number of subjects in test: 10 Test time: 2h

Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website