Red Quinoa glycemic index, glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
54
average
glycemic
load:
18

Glycemic index and glycemic load value of Red Quinoa is based on one test made in year 2017.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Red Quinoa glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Australia Glycemic load: 18 Glycemic index: 54 Test year: 2017 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website