Sweet corn glycemic index glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
53
average
glycemic
load:
12

Average glycemic index and glycemic load values of Sweet corn are based on 14 tests made in years 1977 - 2006.

See table below to find out more about glycemic index tests. Click details button to expand more informations.


Sweet corn glycemic index tests

Country Glycemic load Glycemic index Test year
Country: New Zealand Glycemic load: 6 Glycemic index: 37 Test year: 2000 details
Country: China Glycemic load: 9 Glycemic index: 55 Test year: 2006 details
Country: USA Glycemic load: 11 Glycemic index: 60 Test year: 1977 details
Country: South Africa Glycemic load: 11 Glycemic index: 62 Test year: 1984 details
Country: USA Glycemic load: 20 Glycemic index: 60 Test year: 1980 details
Country: Canada Glycemic load: 19 Glycemic index: 59 Test year: 1981 details
Country: Israel Glycemic load: 17 Glycemic index: 52 Test year: 1988 details
Country: Canada Glycemic load: 16 Glycemic index: 47 Test year: 1994 details
Country: USA Glycemic load: 13 Glycemic index: 46 Test year: 1981 details
Country: Israel Glycemic load: 17 Glycemic index: 52 Test year: details
Country: Canada Glycemic load: 11 Glycemic index: 59 Test year: details
Country: USA Glycemic load: 11 Glycemic index: 60 Test year: details
Country: USA Glycemic load: 6 Glycemic index: 46 Test year: details
Country: Canada Glycemic load: 7 Glycemic index: 47 Test year: details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website