Wheat glycemic index glycemic load, carbohydrates
average
glycemic
index: 30 average
glycemic
load:11
glycemic
index: 30 average
glycemic
load:11
Glycemic index and glycemic load value of Wheat is based on one test made in year 1992.
See table below to find out more about glycemic index tests. Click details button to expand more informations.
Check also Wheat flour calories information.
Wheat glycemic index tests
| Country | Glycemic load | Glycemic index | Test year | |
|---|---|---|---|---|
| Country: India | Glycemic load: 11 | Glycemic index: 30 | Test year: 1992 | details |
Wheat glycemic index test detailsTest source: Kurup PG, Krishnamurthy S. Glycemic Index of Selected Foodstuffs commonly used in South India. Int J Vit Nutr Res 1992; 62: 266-8.
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