White potato glycemic index glycemic load, carbohydrates

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Picture for illustration purpose only
average
glycemic
index:
48
average
glycemic
load:
14

Average glycemic index and glycemic load values of White potato are based on 2 tests made in years 1983 - 1985.

See table below to find out more about glycemic index tests. Click details button to expand more informations.

Check also White potatoes calories information.


White potato glycemic index tests

Country Glycemic load Glycemic index Test year
Country: Romania Glycemic load: 12 Glycemic index: 41 Test year: 1983 details
Country: Canada Glycemic load: 15 Glycemic index: 54 Test year: 1985 details
Informations on this site are based on publicin the Internet - Sidney University website and Harvard Uniwersity website